Tongue exercises to make the tongue stronger and fight APNEA

I wanted to call this blog "Boobs for Your Back" because that's what this product looks like.

I get the idea...


Search "rematee sleep belt" and you'll see these photos.




Here's my adaptation:  Sleep on my side,  back against the sofa back, no more mouth breathing.

Take Exercises


Muscles of the Throat


https://www.youtube.com/watch?v=kTUjQ-IcKPU


nelson dr. apnea  kansas city









https://www.youtube.com/watch?v=wnbB01tdBA8

Exercises for the throat and tongue

There are other items, like the belt... see the next page